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11 items

• Fitness for Every Body

  Strong, Confident, and Empowered at Any Size

  Boggs, Meg,

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  Also available as a digital audiobook on Hoopla.

• The "I Hate to Exercise" Book for People With Diabetes

  [Turn Everyday Home Activities Into a Low-impact Fitness Plan You'll Love]

  Hayes, Charlotte, 1958-

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• The Joy Choice

  How to Finally Achieve Lasting Changes in Eating and Exercise

  Segar, Michelle,

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• The Joy of Movement

  How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

  McGonigal, Kelly,

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  Also available as a digital audiobook on Hoopla.

• No Sweat

  How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

  Segar, Michelle,

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  Also available as a digital audiobook and e-book on Hoopla.

• Pretty Happy

  Healthy Ways to Love Your Body

  Hudson, Kate, 1979-

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  Also available as a digital audiobook on Hoopla and an e-book on Libby.

• Well to the Core

  a Realistic, Guilt-free Approach to Getting Fit and Feeling Good for a Lifetime

  Long, Robin,

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  Also available as a digital audiobook on Hoopla.

• Work It Out

  a Mood-boosting Exercise Guide for People Who Just Want to Lie Down

  Kurchak, Sarah, 1982-

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  Also available as a digital audiobook on Hoopla.

• The Cure for Everything

  Untangling Twisted Messages About Health, Fitness, and Happiness

  Caulfield, Timothy A., 1963-

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• It's Probably Nothing

  the Stress-less Guide to Dealing With Health Anxiety, Wellness Fads, and Overhyped Headlines

  Gueren, Casey,

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• The Wellness Trap

  Break Free From Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-being

  Harrison, Christy (Nutritionist),

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