Kids Yoga BooksLike this list

17 items

• Breathe

  Magoon, Scott

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  Swim! Play all day. Breathe. This simply told story follows a young whale on a journey of discovery as he experiences his first day at sea on his own! He swims, explores, and makes friends in his marine habitat. After a day of independence, this…Read moreRead more of this annotation

• Dinos Don't Do Yoga

  Bailey, Catherine (Children's story writer),

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  Meet Rex, the talon-tearing tough leader of a Cretaceous crew that loves to feed, feud, and fight! All is well in their rough-and-tumble world until someone new comes to town: a yoga-loving dino named Sam. Rex disapproves of his yoga pants, the…Read moreRead more of this annotation

• Good Morning Yoga

  a Pose-by-pose Wake-up Story

  Gates, Mariam,

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  Calm and awake, "I can do this!" is all I need to say. A deep breath in, a long breath out― I am ready for the day! This "wake up" story is so much more than a story. It’s a practice for kids and parents to greet the morning with joy and…Read moreRead more of this annotation

• Good Morning Yoga

  Relaxing Poses for Children

  Pajalunga, Lorena V.,

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  Mornings are better with yoga! These carefully chosen positions—including Tree and Warrior poses— constructively channel kids’ energy as they wake up and begin their day. Indispensable step-by-step instructions and Anna Lang’s colorful and amusing…Read moreRead more of this annotation

• Good Night Yoga

  a Pose-by-pose Bedtime Story

  Gates, Mariam

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  Kids love yoga―and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime,…Read moreRead more of this annotation

• I Am Yoga

  Verde, Susan

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  An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea. Yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little…Read moreRead more of this annotation

• Little Yoga

  a Toddler's First Book of Yoga

  Whitford, Rebecca

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  Yoga Baby spreads his arms out like a butterfly . . . Yoga Baby wobbles like a little bird . . . Yoga Baby says "time for rest―ahh, shh, shh" Toddlers will enjoy moving along with Yoga Baby as they follow the basic poses. Unlike most books on the…Read moreRead more of this annotation

• My First Yoga Class

  Capucilli, Alyssa Satin, 1957-

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  It’s the first day of yoga class in this early reader by Biscuit creator Alyssa Satin Capucilli. Roll out your yoga mat! What will it be like? Yoga students stand on sticky mats and learn poses with animal names like “downward dog” and “lion pose.”…Read moreRead more of this annotation

• My Heart Flies Open

  Achikeobi-Lewis, Omileye, 1970-

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  In every situation I can blossom. Breathing in and breathing out, I know...I AM PEACEFUL. Beautifully and brightly illustrated, My Heart Flies Open takes readers on a yoga journey of mindful reflection, self-discovery, and self-love. Starting with…Read moreRead more of this annotation

• Relaxation and Yoga

  Son, John,

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  Through the practice of yoga, people bring together their mind, body, and heart to make themselves calm and relaxed. Yoga means "to connect" or "bring together" in Sanskrit, an ancient language of India. Readers will learn about different styles of…Read moreRead more of this annotation

• Rocket Ship Yoga

  An Out-of-this-world Kids' Yoga Journey for Breathing, Relaxing and Mindfulness

  Koral, Bari,

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  Yoga poses for kids that are out of this world. Watch your child blast off as they join popular children and family recording artist and globally recognized kids’ yoga educator Bari Koral on a cosmic yoga for kids adventure. Based on her hit Bari…Read moreRead more of this annotation

• You Are a Lion!

  and Other Fun Yoga Poses

  Yoo, Taeeun

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  With simple instructions and bright, clear illustrations, award-winning artist Taeeun Yoo invites children to enjoy yoga by assuming playful animal poses. And she sparks their imagination further by encouraging them to pretend to be the animal - to…Read moreRead more of this annotation

• Yoga Animals

  Towler, Paige,

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  Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple…Read moreRead more of this annotation

• Yoga for Kids

  Hoffman, Susannah,

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  This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and…Read moreRead more of this annotation

• Yummy Yoga

  Playful Poses and Tasty Treats

  Bauer, Joy,

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  Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted…Read moreRead more of this annotation

• Zach and Lucy and the Yoga Zoo

  Pifferson Sisters

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  One morning as Lucy and Zach watch their mom do yoga, they decide they should teach a yoga class for all of their friends! The siblings find a studio space in their building’s basement, set up lots of soothing decorations—potted plants borrowed…Read moreRead more of this annotation

• Zoo Zen

  a Yoga Story for Kids

  Fischer, Kristen,

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  What could be more fun for kids than to hop like a frog, slither like a snake, and roar like a lion―all while learning an empowering, healthy life skill? Zoo Zen: A Yoga Story for Kids is a delightful pose-along adventure for children ages four to…Read moreRead more of this annotation