EventsAdult Yoga

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Adult Yoga

6:00 PM – 7:00 PM
Herrick Main Library

Description

Bring your yoga mat to the library! Join yoga teacher Kim Mulder for a grounding class that blends strength, flexibility, and heart through alignment-based Hatha yoga. With gentle guidance and deep intention, Kim invites you to reconnect with your inner self and find balance on and off the mat.

Suitable for:
Adults
Type:
Education
Health & Wellness
Language:
English

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